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That is a huge percentage of the population, and when viewed in tandem with our cultural ideals of what it takes to be a “real man,” such statistics must weigh quite heavily upon the minds of many within their day-to-day lives.

According to the National Survey of Sexual Health and Behavior conducted by Indiana University, 75 percent of men manage to reach orgasm during sexual intercourse, while only 29 percent of women claim the same outcome.

The above statistics have lead many people in search of a solution.

The authors of the study stated, “Ginseng extracts improved sexual arousal in menopausal women, they might be used as an alternative medicine in menopausal women to improve their sexual life.” 2.

Maca: Another herb with a few thousand years worth of traditional use behind it, maca, was used as an important super food and medicine by the native Andean people due to its high nutritional value.

Anxiety, tension and a whole host of stress-related issues are key contributors to loss of libido and sexual dissatisfaction in both sexes. Leech from states, “the mind is a very powerful tool for improving health, but it can also be a factor in our own self-induced sexual dysfunctions if we let it.

While Kava can help sexual dysfunction caused by self-induced mental issues, it will not show much, if any improvement, over an actual diagnosed case of erectile dysfunction.” Kava is a great alternative to assist with the mental side of sexual issues.

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