Extreme sex chatsite
Whether it’s for a date that didn’t happen, dates that didn’t progress, feelings that weren’t reciprocated, your relationship not working out, or even discovering that someone isn’t what you thought they were, you become fixated on this person (or even a series of people that you thought were “it”) fulfilling your hopes and dreams.
By focusing on the person instead of on the bigger picture of your hopes and expectations, you lose hope because the disappointment leaves you feeling like there’s no point in bothering and your ‘last chance saloon’ has gone.
You’ll communicate your expectations, thoughts and concerns – some people don’t do this for fear of disappointment.
Then they get disappointed anyway and wish they’d spoken up….
You will compound the disappointment if you deviate from them due to the attachment to the idea of this particular person being the ‘key’ to your life – you figure it’ll be worth the risk and then feel embarrassed or even ashamed when it’s not.
If you stay on a Bullshit Diet, it also means that you don’t hear what you want to hear, see what you want to see, and create meaning where there is none.
Like conflict, fear, and rejection, disappointment is unavoidable but you don’t have to let it claim you and you certainly shouldn’t use it to make judgements about yourself that leave you with eroded self-esteem.Persisting in relationship insanity, means you’ll continue to be disappointed.Even if you do the whole long shot mentality thing and go with the safe option of unavailable relationships so you can avoid ‘rejection rejection’, you will be disappointed even though it’s ‘expected’.The disappointment, regret, and rejection is tied up in the idea that what you hope and want in your life is gone and over. This is where your focus should be – on the bigger picture of your values so that you can focus your actions on living congruently with them, not on a person outside of your control.Your purpose in life isn’t to have someone rescue you and make your life ‘better’ – if it doesn’t work out, it’s like returning to the life you didn’t want.
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If you’ve been invested in various people and the hopes and expectations you had for a relationship have to adjust due to practical factors, the disappointment is natural and to be expected, but you have to work your way through these feelings to acceptance so that you can create new hopes and expectations.